View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
W Dulano BAVARIAN HAMT MADE IN GERMANY CONTAINS 6
W Dulano BAVARIAN HAMT MADE IN GERMANY CONTAINS 6 by Lidl provides 103 kcal per 100 g, with 0.9 g of sugars and 20 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 103 kcal | 103 kcal | 131 −22% | |
| Total fat | 2 g | 2 g | 3% | 5.2 −61% |
| Saturated fat | 0.8 g | 0.8 g | 4% | 1.9 −58% |
| Carbohydrates | 1 g | 1 g | 0% | 1.1 −9% |
| Total sugars | 0.9 g | 0.9 g | 0.7 +31% | |
| Added sugars | 0 g | 0 g | 0% | 1.8 −100% |
| Dietary fiber | 0.5 g | 0.5 g | 2% | 0.3 +94% |
| Protein | 20 g | 20 g | 40% | 20 |
| Salt | 1.5 g | 1.5 g | 2.1 −27% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6374 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
98% Pork, Salt, Stabiliser: Diphosphates; Acidity Regulators: Potassium Lactate, Potassium Acetate, Antioxidant: Sodium Ascorbate; Preservative: Sodium Nitrite. Nutrition Typical values per 100g |per slice 20g Energy 435kJ/ 87kJ/ The Family Butchers Germany GmbH, Mittel-Lo 33775 Versmold, Germany. Lidl Great Britain Ltd, Lidl Hc 14 Kingston Road, Surbiton, I Lidl Ireland GmbH, Main Roa Tallaght, Dublin 24.
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (100 g)
- Labels & certifications
- Made in Germany
- Sold in
- United Kingdom
- Barcode
- 20753733
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in W Dulano BAVARIAN HAMT MADE IN GERMANY CONTAINS 6?
W Dulano BAVARIAN HAMT MADE IN GERMANY CONTAINS 6 contains 103 kcal per 100 g and about 103 kcal per serving (1 portion (100 g)).
How much sugar is in W Dulano BAVARIAN HAMT MADE IN GERMANY CONTAINS 6?
W Dulano BAVARIAN HAMT MADE IN GERMANY CONTAINS 6 has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is W Dulano BAVARIAN HAMT MADE IN GERMANY CONTAINS 6 healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is W Dulano BAVARIAN HAMT MADE IN GERMANY CONTAINS 6 vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More white hams
View all →
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 More from Lidl
View all →
a NOVA 1 
c NOVA 1 
c NOVA 3 
a NOVA 1 
d NOVA 4 
a NOVA 3