Category
White hams
6,374 White hams products average 131 kcal, 0.7 g of sugars and 20 g of protein per 100 g. 10% of graded products rate Nutri-Score A or B. 94% are ultra-processed (NOVA 4).
Lowest in sugar: Jambon superieur sans couenne (0 g per 100 g)
Raw cured ham 1,904Italian meat products 1,319Cooked ham of superior quality 300Traiteur charcuterie 70Cooked ham choice 20Jamon cocido extra 3Cooked ham choice with rind 2Jambons label rouge 1Cooked ham choice rind less and fatless 1
c NOVA 4 Simplement bon - 25% de Sel 4 tranches (lot de 2)
116
kcal
2.9
Fat g
0.5
Sugar g
1.4
Salt g
per 100 g · 22 g protein
d NOVA 4 Gourmet Kochschinken Handgelegt
109
kcal
3
Fat g
1
Sugar g
2.3
Salt g
per 100 g · 19.5 g protein
d NOVA 4 Kochhinterschinken
108
kcal
3
Fat g
0.5
Sugar g
2.5
Salt g
per 100 g · 19.5 g protein
d NOVA 4 Jambon cuit à griller BBC
162
kcal
8.8
Fat g
0.7
Sugar g
1.8
Salt g
per 100 g · 20 g protein
d NOVA 4 Le Supérieur avec couenne bio - 2 tranches
143
kcal
6.2
Fat g
0.7
Sugar g
1.8
Salt g
per 100 g · 21 g protein
c NOVA 4 Le superieur
115
kcal
2.8
Fat g
0.5
Sugar g
1.4
Salt g
per 100 g · 22 g protein
c NOVA 3 Tendre Noix à l'Étouffée
112
kcal
2.9
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 21 g protein
c NOVA 4 Jambon cuit à l'os
128
kcal
5
Fat g
0.7
Sugar g
1.5
Salt g
per 100 g · 20 g protein
c NOVA 4 Jamón cocido extra
92
kcal
1.5
Fat g
1.3
Sugar g
1.9
Salt g
per 100 g · 18 g protein
c NOVA 4 Jamón cocido extra - La Tabla. Aldi
113
kcal
3
Fat g
0.5
Sugar g
1.7
Salt g
per 100 g · 20 g protein
c NOVA 3 Jambon cuit supérieur DD torchon
130
kcal
3.8
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 24 g protein
c Jambon cuit superieur
115
kcal
3
Fat g
0.7
Sugar g
2
Salt g
per 100 g · 21 g protein
d Jamon
128
kcal
5.1
Fat g
0.9
Sugar g
1.9
Salt g
per 100 g · 19.7 g protein
b Jamón cocido extra
101
kcal
2.5
Fat g
1
Sugar g
1.7
Salt g
per 100 g · 18.5 g protein
d Hinterschinken
113
kcal
3.5
Fat g
1
Sugar g
2.8
Salt g
per 100 g · 19 g protein
b Jambo Superieur
105
kcal
2.5
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 20 g protein
b Jamón cocido extra estilo Sajonia ecológico
82
kcal
1.1
Fat g
0.7
Sugar g
1.4
Salt g
per 100 g · 17 g protein
a Jamón Cocido extra
126
kcal
3
Fat g
0.3
Sugar g
0
Salt g
per 100 g · 20 g protein
d Jamón cocido
106
kcal
4
Fat g
1
Sugar g
2.2
Salt g
per 100 g · 16 g protein
c Le jambon supérieur
109
kcal
2.5
Fat g
0.7
Sugar g
1.9
Salt g
per 100 g · 21 g protein
d Fiambre Da Perna Extra Fatiado
92
kcal
2.1
Fat g
1
Sugar g
2.2
Salt g
per 100 g · 17 g protein
a 4 Slices Cooked Ham
117
kcal
2.9
Fat g
0.7
Sugar g
1.4
Salt g
per 100 g · 21.9 g protein
b Le supérieur Cuit à l'étouffée
113
kcal
2.8
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 22 g protein
d Maxi York
102
kcal
3.2
Fat g
1
Sugar g
2.1
Salt g
per 100 g · 11.3 g protein