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Jamón cocido extra
Jamón cocido extra by Delicato provides 101 kcal per 100 g, with 1 g of sugars and 18.5 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the White hams category and comes in a 2 x 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 10 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 101 kcal | 10 kcal | 131 −23% | |
| Total fat | 2.5 g | 0.3 g | 0% | 5.2 −52% |
| Saturated fat | 1 g | 0.1 g | 1% | 1.9 −48% |
| Carbohydrates | 1 g | 0.1 g | 0% | 1.1 −9% |
| Total sugars | 1 g | 0.1 g | 0.7 +45% | |
| Protein | 18.5 g | 1.9 g | 4% | 20 −8% |
| Salt | 1.7 g | 0.2 g | 2.1 −17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6372 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 2 x 200 g
- Serving size
- 10 g
- Labels & certifications
- No glutenNo lactose
- Sold in
- Spain
- Barcode
- 24013307
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jamón cocido extra?
Jamón cocido extra contains 101 kcal per 100 g and about 10 kcal per serving (10 g).
How much sugar is in Jamón cocido extra?
Jamón cocido extra has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jamón cocido extra healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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