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Gourmet Kochschinken Handgelegt
Gourmet Kochschinken Handgelegt by Edeka Herzstücke provides 109 kcal per 100 g, with 1 g of sugars and 19.5 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 150 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 109 kcal | 44 kcal | 131 −17% | |
| Total fat | 3 g | 1.2 g | 2% | 5.2 −42% |
| Saturated fat | 1.5 g | 0.6 g | 3% | 1.9 −21% |
| Carbohydrates | 1 g | 0.4 g | 0% | 1.1 −9% |
| Total sugars | 1 g | 0.4 g | 0.7 +45% | |
| Added sugars | 1.2 g | 0.5 g | 1% | 1.8 −36% |
| Protein | 19.5 g | 7.8 g | 16% | 20 |
| Salt | 2.3 g | 0.9 g | 2.1 +12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6376 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Schweinefleisch, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Dextrose, Stabilisator: Triphosphate; Säure regulator: Natriumacetate; Gewürzextrakte, Antioxidation mittel: Natriumascorbat; Konservierungsstoff: Natriumin
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150 g
- Serving size
- 40.0g
- Labels & certifications
- QS certification mark
- Sold in
- Germany
- Barcode
- 4311501083284
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gourmet Kochschinken Handgelegt?
Gourmet Kochschinken Handgelegt contains 109 kcal per 100 g and about 44 kcal per serving (40.0g).
How much sugar is in Gourmet Kochschinken Handgelegt?
Gourmet Kochschinken Handgelegt has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gourmet Kochschinken Handgelegt healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gourmet Kochschinken Handgelegt vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated May 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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