Category
White hams
6,374 White hams products average 131 kcal, 0.7 g of sugars and 20 g of protein per 100 g. 10% of graded products rate Nutri-Score A or B. 94% are ultra-processed (NOVA 4).
Lowest in sugar: Jambon superieur sans couenne (0 g per 100 g)
Raw cured ham 1,904Italian meat products 1,319Cooked ham of superior quality 300Traiteur charcuterie 70Cooked ham choice 20Jamon cocido extra 3Cooked ham choice with rind 2Jambons label rouge 1Cooked ham choice rind less and fatless 1
c Jambon cuit supérieur
119
kcal
3.3
Fat g
0.2
Sugar g
1.7
Salt g
per 100 g · 22 g protein
b Le jambon bien élevé
110
kcal
2
Fat g
1
Sugar g
1.7
Salt g
per 100 g · 22 g protein
c Jambon de Paris sans couenne
111
kcal
3
Fat g
1
Sugar g
1.8
Salt g
per 100 g · 20 g protein
d Jambon supérieur
149
kcal
7
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 21 g protein
d NOVA 4 Tendre Noix Supérieur Label Rouge
115
kcal
3.5
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 20 g protein
d NOVA 4 Jambon choix de paris dd 10t 450g
118
kcal
3.9
Fat g
1.8
Sugar g
2.3
Salt g
per 100 g · 18.5 g protein
d NOVA 4 Jambon Cuit Supérieur Avec De Couenne
147
kcal
7
Fat g
0.7
Sugar g
2.3
Salt g
per 100 g · 20 g protein
c NOVA 4 Le supérieur léger - 2tr.
105
kcal
2
Fat g
0.7
Sugar g
1.8
Salt g
per 100 g · 21 g protein
c NOVA 4 Hinter-Kochschinken
109
kcal
3
Fat g
0.4
Sugar g
1.7
Salt g
per 100 g · 19.5 g protein
d NOVA 4 Jambon à poêler
167
kcal
9.4
Fat g
1.7
Sugar g
2.7
Salt g
per 100 g · 18.7 g protein
d NOVA 4 Kochschinken
113
kcal
3.5
Fat g
1
Sugar g
2.3
Salt g
per 100 g · 19 g protein
d NOVA 4 Ontvette ham
108
kcal
3
Fat g
0.5
Sugar g
2
Salt g
per 100 g · 19 g protein
c NOVA 4 Delikatesse Pfeffer Schinkenbraten
107
kcal
2.5
Fat g
0.5
Sugar g
1.6
Salt g
per 100 g · 20 g protein
c NOVA 4 Le Supérieur Cuit à l'Étouffée (6+3 gratuites)
111
kcal
2.2
Fat g
0.7
Sugar g
1.8
Salt g
per 100 g · 22.2 g protein
d NOVA 4 Jamon Asado Al Horno
109
kcal
3
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 20 g protein
d NOVA 4 FARMERSCHINKEN mit Honig verfeinert und über Buchenholz geräuchert, gegart
107
kcal
2.5
Fat g
1
Sugar g
2.3
Salt g
per 100 g · 20 g protein
d NOVA 4 Jamón cocido extra cruce Duroc
111
kcal
3.5
Fat g
0.6
Sugar g
2
Salt g
per 100 g · 19 g protein
d NOVA 4 Jambon Arrière
122
kcal
2.9
Fat g
0.7
Sugar g
2.1
Salt g
per 100 g · 23 g protein
c NOVA 4 British Pork Cooked Ham
113
kcal
2.6
Fat g
0.6
Sugar g
1.6
Salt g
per 100 g · 21.6 g protein
b NOVA 4 Le Jambon d'auch 5 tranches Jambon cuit superieur elabore a base de jambons frais d'origine sud ouest. 4 tranches
126
kcal
3.9
Fat g
0.4
Sugar g
1.5
Salt g
per 100 g · 21.7 g protein
d NOVA 4 Jambon supérieur fumé
107
kcal
2.2
Fat g
0.9
Sugar g
2.1
Salt g
per 100 g · 21 g protein
c NOVA 4 Jambon supérieur
110
kcal
2.5
Fat g
0.4
Sugar g
1.8
Salt g
per 100 g · 22 g protein
c NOVA 4 Jamón cocido a fuego lento
94
kcal
2.3
Fat g
1.2
Sugar g
1.9
Salt g
per 100 g · 17 g protein
d NOVA 4 Jambon cuit superieur
122
kcal
4
Fat g
0.6
Sugar g
1.9
Salt g
per 100 g · 21 g protein