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Jambon de Paris sans couenne
Jambon de Paris sans couenne provides 111 kcal per 100 g, with 1 g of sugars and 20 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the White hams category and comes in a 270 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 111 kcal | 131 −15% |
| Total fat | 3 g | 5.2 −42% |
| Saturated fat | 1.2 g | 1.9 −37% |
| Carbohydrates | 1 g | 1.1 −9% |
| Total sugars | 1 g | 0.7 +45% |
| Dietary fiber | 0 g | 0.3 −100% |
| Protein | 20 g | 20 |
| Salt | 1.8 g | 2.1 −12% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 6374 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 270 g
- Labels & certifications
- French meatFrench porkNutriscoreNutriscore Grade C
- Sold in
- France
- Barcode
- 4068262056322
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jambon de Paris sans couenne?
Jambon de Paris sans couenne contains 111 kcal per 100 g.
How much sugar is in Jambon de Paris sans couenne?
Jambon de Paris sans couenne has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon de Paris sans couenne healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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