Jambon Cuit Supérieur Avec De Couenne by Carrefour

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Jambon Cuit Supérieur Avec De Couenne

by Carrefour 240 g in White hams Barcode 3560070496129

Jambon cuit supérieur avec couenne

Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
d
Environmental impact estimate

Jambon Cuit Supérieur Avec De Couenne by Carrefour provides 147 kcal per 100 g, with 0.7 g of sugars and 20 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 240 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
3 g · Moderate
Sugars
0.7 g · Low
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 147 kcal 131 +12%
Total fat 7 g 5.2 +35%
Saturated fat 3 g 1.9 +57%
Carbohydrates 1 g 1.1 −9%
Total sugars 0.7 g 0.7
Added sugars 12.4 g 1.8 +585%
Protein 20 g 20
Salt 2.3 g 2.1 +12%

Category average across 6374 White hams products on Foodmetria.

Compared with other white hams

Calories higher 24%
Sugars higher 34%
Salt higher 14%
Saturated fat higher 15%
Protein top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc issu d’animaux nourris sans OGM (<0.9%), sel, bouillon (eau, oignon, poivre, ail, clou de girofle, noix de muscade, thym, laurier, arôme naturel), dextrose de blé ou mais, antioxydant : érythorbate de sodium, conservateur : nitrite de sodium. - Fumé au bois de hêtre.

Palm oil freeNot veganNot vegetarian
Allergens
Gluten

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
240 g
Labels & certifications
French meatSmoked with beech woodFrench porkGreen Dotsuperior quality
Sold in
France
Barcode
3560070496129

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon Cuit Supérieur Avec De Couenne?

Jambon Cuit Supérieur Avec De Couenne contains 147 kcal per 100 g.

How much sugar is in Jambon Cuit Supérieur Avec De Couenne?

Jambon Cuit Supérieur Avec De Couenne has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon Cuit Supérieur Avec De Couenne healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon Cuit Supérieur Avec De Couenne vegan?

Based on its ingredient list, it is not vegan.

What allergens does Jambon Cuit Supérieur Avec De Couenne contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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