Category
White hams
6,374 White hams products average 131 kcal, 0.7 g of sugars and 20 g of protein per 100 g. 10% of graded products rate Nutri-Score A or B. 94% are ultra-processed (NOVA 4).
Lowest in sugar: Jambon superieur sans couenne (0 g per 100 g)
Raw cured ham 1,904Italian meat products 1,319Cooked ham of superior quality 300Traiteur charcuterie 70Cooked ham choice 20Jamon cocido extra 3Cooked ham choice with rind 2Jambons label rouge 1Cooked ham choice rind less and fatless 1
c NOVA 4 Gourmet Kochschinken
115
kcal
3
Fat g
1
Sugar g
1.9
Salt g
per 100 g · 20 g protein
c NOVA 4 Jambon Degraisse
116
kcal
2
Fat g
1
Sugar g
1.6
Salt g
per 100 g · 23 g protein
d NOVA 4 Hauchzart feiner Kochschinken
103
kcal
2
Fat g
0.9
Sugar g
2.3
Salt g
per 100 g · 20 g protein
b NOVA 4 Cooked ham
122
kcal
2.4
Fat g
0.8
Sugar g
1.5
Salt g
per 100 g · 24 g protein
c NOVA 4 Prosciutto Cotto
110
kcal
3
Fat g
1
Sugar g
1.9
Salt g
per 100 g · 19.5 g protein
c NOVA 4 Jambon de Paris Découenné Dégraissé 2 tranches
106
kcal
2.7
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 20 g protein
d NOVA 4 Handgelegter Kochschinken
153
kcal
8
Fat g
1
Sugar g
2.2
Salt g
per 100 g · 19 g protein
c NOVA 4 Notre Jambon Supérieur x4 sans couenne
117
kcal
3
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 21 g protein
c NOVA 4 Jambon supérieur - Sans couenne - Cuit à l'étouffée
118
kcal
3.2
Fat g
0.5
Sugar g
1.7
Salt g
per 100 g · 21.8 g protein
c NOVA 4 Jambon supérieur
109
kcal
2.5
Fat g
0.7
Sugar g
1.9
Salt g
per 100 g · 21 g protein
d NOVA 4 Fiambre York
111
kcal
3.5
Fat g
2
Sugar g
3
Salt g
per 100 g · 11.5 g protein
c NOVA 4 Le Torchon sans couenne
113
kcal
3
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 21 g protein
d NOVA 4 Jambon cuit aux herbes de Provence dentelles
111
kcal
3
Fat g
0.9
Sugar g
2
Salt g
per 100 g · 20 g protein
c NOVA 4 Bio Kochschinken
115
kcal
3
Fat g
1
Sugar g
2
Salt g
per 100 g · 21 g protein
d NOVA 4 Jambon blanc sup s/sel nitrité (2) 80gCC
148
kcal
7.6
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 20 g protein
c NOVA 4 8+2 tranche jambon sans couenne
115
kcal
2.8
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 22 g protein
d NOVA 4 Jambon
142
kcal
6.7
Fat g
0.4
Sugar g
1.7
Salt g
per 100 g · 20 g protein
c NOVA 4 Farmer-Schinken
103
kcal
2
Fat g
1
Sugar g
1.7
Salt g
per 100 g · 20 g protein
c NOVA 4 Mon jambon
106
kcal
2.7
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 20 g protein
d NOVA 4 Honey Roast Dry Cured Ham
95
kcal
1.9
Fat g
2.1
Sugar g
2.6
Salt g
per 100 g · 21 g protein
c NOVA 4 Naturgut Bio Kochschinken
116
kcal
3
Fat g
0.5
Sugar g
2
Salt g
per 100 g · 21 g protein
c NOVA 4 Jambon cuit supérieur au torchon
142
kcal
6
Fat g
1
Sugar g
1.6
Salt g
per 100 g · 21 g protein
d NOVA 4 Lacón al horno
158
kcal
9.4
Fat g
1
Sugar g
2.3
Salt g
per 100 g · 17.3 g protein
d NOVA 4 Jambon supérieur avec couenne 6 tranches
152
kcal
7.7
Fat g
0.7
Sugar g
1.9
Salt g
per 100 g · 20 g protein