Jambon

by Tradilège 320 g (8 tr.) in White hams Barcode 3661112502980
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Jambon by Tradilège provides 142 kcal per 100 g, with 0.4 g of sugars and 20 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 320 g (8 tr.) pack.

Nutrient levels per 100 g

Fat
6.7 g · Moderate
Saturated fat
3.2 g · Moderate
Sugars
0.4 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 142 kcal 131 +8%
Total fat 6.7 g 5.2 +29%
Saturated fat 3.2 g 1.9 +67%
Carbohydrates 0.4 g 1.1 −63%
Total sugars 0.4 g 0.7 −42%
Added sugars 0.9 g 1.8 −53%
Dietary fiber 0 g 0.3 −100%
Protein 20 g 20
Salt 1.7 g 2.1 −17%

Category average across 6372 White hams products on Foodmetria.

Compared with other white hams

Calories higher 26%
Sugars lower 12%
Salt lower 16%
Saturated fat higher 12%
Protein top 68%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc (origine France), sel, arômes naturels, dextrose, antioxydant : E301, conservateur : E250.

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
320 g (8 tr.)
Labels & certifications
French meatFrench porkNutriscoreNutriscore Grade C
Sold in
France
Barcode
3661112502980

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Jambon?

Jambon contains 142 kcal per 100 g.

How much sugar is in Jambon?

Jambon has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated June 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Jambon? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More white hams

View all →

More from Tradilège

View all →