Jambon supérieur - Sans couenne - Cuit à l'étouffée

by Saint Alby 320 g in White hams Barcode 4056489677598
Average nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Jambon supérieur - Sans couenne - Cuit à l'étouffée by Saint Alby provides 118 kcal per 100 g, with 0.5 g of sugars and 21.8 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 320 g pack.

Nutrient levels per 100 g

Fat
3.2 g · Moderate
Saturated fat
1.2 g · Low
Sugars
0.5 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 118 kcal 131 −10%
Total fat 3.2 g 5.2 −38%
Saturated fat 1.2 g 1.9 −37%
Carbohydrates 0.5 g 1.1 −54%
Total sugars 0.5 g 0.7 −27%
Added sugars 0.9 g 1.8 −52%
Dietary fiber 0 g 0.3 −100%
Protein 21.8 g 20 +9%
Salt 1.7 g 2.1 −16%

Category average across 6373 White hams products on Foodmetria.

Compared with other white hams

Calories lower 40%
Sugars lower 15%
Salt lower 19%
Saturated fat lower 30%
Protein top 24%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon supérieur cuit à l'étouffée découenné dégraissé, Ingrédients: Jambon de porc (origine: France), sel, arômes naturels, sirop de glucose, bouillons (eau, os de porc, viande de porc, arôme naturel, oignon, ail, poivre noir, noix de muscade, clou de girofle, thym, laurier), antioxydant: érythorbate de sodium, conservateur: nitrite de sodium, Conditionné sous atmosphère protectrice, A conserver entre 0°C et 4°C, Non ouvert, à consommer jusqu'au / Numéro de lot: voir face avant, Après ouverture, à consommer rapidement, L **** BARQUETTE OPERCULE BAC DE TRI Séparez les éléments avant de trier DECLARATION NUTRITIONNELLE Valeurs nutritionnelles moyennes pour 100g Énergie 498 kJ/

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
320 g
Labels & certifications
French meatNutriscoreFrench porkNutriscore Grade Csuperior qualityTriman
Sold in
France
Barcode
4056489677598

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon supérieur - Sans couenne - Cuit à l'étouffée?

Jambon supérieur - Sans couenne - Cuit à l'étouffée contains 118 kcal per 100 g.

How much sugar is in Jambon supérieur - Sans couenne - Cuit à l'étouffée?

Jambon supérieur - Sans couenne - Cuit à l'étouffée has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon supérieur - Sans couenne - Cuit à l'étouffée healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon supérieur - Sans couenne - Cuit à l'étouffée vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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