Prosciutto Cotto

by Hofmaier 200g in White hams Barcode 4316268688864
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Prosciutto Cotto by Hofmaier provides 110 kcal per 100 g, with 1 g of sugars and 19.5 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 200g pack.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
1 g · Low
Sugars
1 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 28.571 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 110 kcal 31 kcal 131 −16%
Total fat 3 g 0.9 g 1% 5.2 −42%
Saturated fat 1 g 0.3 g 2% 1.9 −48%
Carbohydrates 1 g 0.3 g 0% 1.1 −9%
Total sugars 1 g 0.3 g 0.7 +45%
Added sugars 1 g 0.3 g 1% 1.8 −47%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 19.5 g 5.6 g 11% 20
Salt 1.9 g 0.5 g 2.1 −7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6372 White hams products on Foodmetria.

Compared with other white hams

Calories lower 22%
Sugars higher 17%
Salt lower 35%
Saturated fat lower 13%
Protein top 71%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Schweinefleisch*, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Dextrose, Stabilisator: Diphosphate; Antioxidationsmittel: Natriumascorbat; Konservierungsstoff: Natriumnitrit.

Palm oil freeNot veganNot vegetarian

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200g
Serving size
28.571 g
Labels & certifications
HaltungsformHaltungsform 2 stall platzMade in GermanyNutriscoreNutriscore Grade CInitiative tierwohl
Sold in
Germany
Barcode
4316268688864

Prices reported by shoppers

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Frequently asked questions

How many calories are in Prosciutto Cotto?

Prosciutto Cotto contains 110 kcal per 100 g and about 31 kcal per serving (28.571 g).

How much sugar is in Prosciutto Cotto?

Prosciutto Cotto has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Prosciutto Cotto healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Prosciutto Cotto vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated May 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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