Kochhinterschinken

by Hofmaier 200 g in White hams Barcode 4316268464352

Kochschinken

Poor nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Kochhinterschinken by Hofmaier provides 108 kcal per 100 g, with 0.4 g of sugars and 19.5 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
1 g · Low
Sugars
0.4 g · Low
Salt
2.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 108 kcal 108 kcal 131 −18%
Total fat 3 g 3 g 4% 5.2 −42%
Saturated fat 1 g 1 g 5% 1.9 −48%
Carbohydrates 0.5 g 0.5 g 0% 1.1 −54%
Total sugars 0.4 g 0.4 g 0.7 −42%
Added sugars 1.2 g 1.2 g 2% 1.8 −34%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 19.5 g 19.5 g 39% 20
Salt 2.4 g 2.4 g 2.1 +17%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6372 White hams products on Foodmetria.

Compared with other white hams

Calories lower 16%
Sugars lower 12%
Salt higher 11%
Saturated fat lower 13%
Protein top 71%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Schweinefleisch*, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Dextrose, Stabilisator: Diphosphate; Antioxidationsmittel: Natriumcascorbat; Konservierungsstoff: Natriumnitrit. *QS-Ware

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Serving size
100g
Labels & certifications
German Agricultural SocietyQS certification mark
Sold in
Germany
Barcode
4316268464352

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kochhinterschinken?

Kochhinterschinken contains 108 kcal per 100 g and about 108 kcal per serving (100g).

How much sugar is in Kochhinterschinken?

Kochhinterschinken has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kochhinterschinken healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kochhinterschinken vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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