Lacón al horno by Realvalle

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Lacón al horno

by Realvalle 200 g in White hams Barcode 20659585
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
f
Environmental impact estimate

Lacón al horno by Realvalle provides 158 kcal per 100 g, with 1 g of sugars and 17.3 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
9.4 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
1 g · Low
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 158 kcal 131 +20%
Total fat 9.4 g 5.2 +82%
Saturated fat 3.3 g 1.9 +73%
Carbohydrates 1 g 1.1 −9%
Total sugars 1 g 0.7 +45%
Added sugars 1.3 g 1.8 −28%
Dietary fiber 0 g 0.3 −100%
Protein 17.3 g 20 −14%
Salt 2.3 g 2.1 +12%

Category average across 6372 White hams products on Foodmetria.

Compared with other white hams

Calories higher 16%
Sugars higher 17%
Salt higher 14%
Saturated fat higher 11%
Protein top 92%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

93% paleta de cerdo, sal, dextrosa, emulgente: trifos - fatos

Palm oil freeNot veganNot vegetarian

Product details

Quantity
200 g
Labels & certifications
No glutenNo coloringsNo lactose
Sold in
Spain
Barcode
20659585

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lacón al horno?

Lacón al horno contains 158 kcal per 100 g.

How much sugar is in Lacón al horno?

Lacón al horno has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lacón al horno healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lacón al horno vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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