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Handgelegter Kochschinken
Handgelegter Kochschinken by gourmet provides 153 kcal per 100 g, with 1 g of sugars and 19 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 125 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 153 kcal | 153 kcal | 131 +17% | |
| Total fat | 8 g | 8 g | 10% | 5.2 +54% |
| Saturated fat | 3 g | 3 g | 15% | 1.9 +57% |
| Carbohydrates | 1 g | 1 g | 0% | 1.1 −9% |
| Total sugars | 1 g | 1 g | 0.7 +45% | |
| Added sugars | 1.1 g | 1.1 g | 2% | 1.8 −39% |
| Protein | 19 g | 19 g | 38% | 20 −5% |
| Salt | 2.2 g | 2.2 g | 2.1 +7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6372 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Schweinefleisch", jodiertes Speisesalz (Speisesalz, Kaliumjodat), Dextrose, Gewürze (Pfeffer, Liebstock, Knoblauch, Karotte, Lauch, Zimt), Pfefferextrakt, Stabilisator: Triphosphate; Antioxidationsmittel: Natriumascorbat; Konservierungsstoff: Natriumnitrit; Buchenholzrauch. Kann Spuren von Senf und Sellerie enthalten.
- May contain traces
- CeleryMustard
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 125 g
- Serving size
- 100 g
- Labels & certifications
- HaltungsformHaltungsform 2 stall platzNutriscoreNutriscore Grade D
- Sold in
- Germany
- Barcode
- 4061458075671
Prices reported by shoppers
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Frequently asked questions
How many calories are in Handgelegter Kochschinken?
Handgelegter Kochschinken contains 153 kcal per 100 g and about 153 kcal per serving (100 g).
How much sugar is in Handgelegter Kochschinken?
Handgelegter Kochschinken has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Handgelegter Kochschinken healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Handgelegter Kochschinken vegan?
Based on its ingredient list, it is not vegan.
What allergens does Handgelegter Kochschinken contain?
No allergens are listed in the label data. It may also contain traces of celery, mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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