View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Bebida de avena
Bebida de avena by gourmet provides 46 kcal per 100 ml, with 6.3 g of sugars and 1.4 g of protein. That is 47% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Oat-based drinks category and comes in a 1 L pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 46 kcal | 53 −14% |
| Total fat | 0.8 g | 1.8 −54% |
| Saturated fat | 0.1 g | 0.3 −63% |
| Carbohydrates | 8.3 g | 8.1 |
| Total sugars | 6.3 g | 4.3 +47% |
| Protein | 1.4 g | 1 +41% |
| Salt | 0.1 g | 0.2 −49% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 1600 Oat-based drinks products on Foodmetria.
Compared with other oat-based drinks
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 1 L
- Labels & certifications
- Made in Spain
- Sold in
- Spain
- Barcode
- 8413080004011
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Bebida de avena?
Bebida de avena contains 46 kcal per 100 ml.
How much sugar is in Bebida de avena?
Bebida de avena has 6.3 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Bebida de avena healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 3 
b NOVA 3 
c NOVA 3 
c NOVA 1 More oat-based drinks
View all →
b NOVA 3 
e NOVA 4 
d NOVA 3 
c NOVA 3 
d NOVA 3 
b NOVA 4 More from gourmet
View all →
c NOVA 4 
e NOVA 2 
e NOVA 4 
b NOVA 2 
d NOVA 4 
e NOVA 3