Jambon supérieur avec couenne 6 tranches

by Marque Repère 270 g in White hams Barcode 3661112054168
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Jambon supérieur avec couenne 6 tranches by Marque Repère provides 152 kcal per 100 g, with 0.7 g of sugars and 20 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 270 g pack.

Nutrient levels per 100 g

Fat
7.7 g · Moderate
Saturated fat
3.2 g · Moderate
Sugars
0.7 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 45 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 152 kcal 68 kcal 131 +16%
Total fat 7.7 g 3.5 g 4% 5.2 +49%
Saturated fat 3.2 g 1.4 g 7% 1.9 +68%
Carbohydrates 0.7 g 0.3 g 0% 1.1 −36%
Total sugars 0.7 g 0.3 g 0.7
Added sugars 1 g 0.4 g 1% 1.8 −47%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 20 g 9 g 18% 20
Salt 1.9 g 0.9 g 2.1 −7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6376 White hams products on Foodmetria.

Compared with other white hams

Calories higher 20%
Sugars higher 34%
Salt lower 35%
Saturated fat higher 12%
Protein top 68%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon cuit de qualite superieure avec couenne jambon de porc, sel, dextrose, aromes, antioxydant : e316, conservateur : e250.

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
270 g
Serving size
45 g
Labels & certifications
French meatFrench porkGreen Dotsuperior quality
Sold in
France
Barcode
3661112054168

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon supérieur avec couenne 6 tranches?

Jambon supérieur avec couenne 6 tranches contains 152 kcal per 100 g and about 68 kcal per serving (45 g).

How much sugar is in Jambon supérieur avec couenne 6 tranches?

Jambon supérieur avec couenne 6 tranches has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon supérieur avec couenne 6 tranches healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon supérieur avec couenne 6 tranches vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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