Mon jambon

by Madrange 120g (3 tranches) in White hams Barcode 3180940089406
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Mon jambon by Madrange provides 106 kcal per 100 g, with 0.5 g of sugars and 20 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 120g (3 tranches) pack.

Nutrient levels per 100 g

Fat
2.7 g · Low
Saturated fat
1 g · Low
Sugars
0.5 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 106 kcal 106 kcal 131 −19%
Total fat 2.7 g 2.7 g 3% 5.2 −48%
Saturated fat 1 g 1 g 5% 1.9 −48%
Carbohydrates 0.5 g 0.5 g 0% 1.1 −54%
Total sugars 0.5 g 0.5 g 0.7 −27%
Added sugars 1 g 1 g 2% 1.8 −47%
Protein 20 g 20 g 40% 20
Salt 1.9 g 1.9 g 2.1 −7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6372 White hams products on Foodmetria.

Compared with other white hams

Calories lower 12%
Sugars lower 15%
Salt lower 35%
Saturated fat lower 13%
Protein top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc frais français élevé sans antibiotique dès la naissance, bouillon (eau, protéines de porc, sel), sel, arômes naturels*, dextrose, antioxydant: acide ascorbique. *Contient naturellement des polyphénols.

Palm oil freeNot veganNot vegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
120g (3 tranches)
Serving size
100g
Labels & certifications
French meatNutriscoreFrench porkNutriscore Grade C
Sold in
France
Barcode
3180940089406

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mon jambon?

Mon jambon contains 106 kcal per 100 g and about 106 kcal per serving (100g).

How much sugar is in Mon jambon?

Mon jambon has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mon jambon healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mon jambon vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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