Le superieur

by Fleury Michon in White hams Barcode 3302740048432
Average nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Le superieur by Fleury Michon provides 115 kcal per 100 g, with 0.5 g of sugars and 22 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category.

Nutrient levels per 100 g

Fat
2.8 g · Low
Saturated fat
1 g · Low
Sugars
0.5 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 115 kcal 131 −12%
Total fat 2.8 g 5.2 −46%
Saturated fat 1 g 1.9 −48%
Carbohydrates 0.5 g 1.1 −54%
Total sugars 0.5 g 0.7 −27%
Added sugars 0 g 1.8 −100%
Protein 22 g 20 +10%
Salt 1.4 g 2.1 −32%

Category average across 6374 White hams products on Foodmetria.

Compared with other white hams

Calories lower 34%
Sugars lower 15%
Salt lower 4%
Saturated fat lower 13%
Protein top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc, bouillon (eau, os de porc, échalote, viande de porc, Valeur ail, épices, jus concentrés de carotte, thym, laurier), sel, arômes naturels (présence nutriti naturelle de polyphenols), chlorure de potassium, conservateur: vinaigre moyen tamponné, dextrose, antioxydant: acide ascorbique

Palm oil freeNot veganNot vegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
Nutriscore
Sold in
France
Barcode
3302740048432

Prices reported by shoppers

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Frequently asked questions

How many calories are in Le superieur?

Le superieur contains 115 kcal per 100 g.

How much sugar is in Le superieur?

Le superieur has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Le superieur healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Le superieur vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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