Jamón cocido extra - La Tabla. Aldi

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Jamón cocido extra - La Tabla. Aldi

200 gramos in White hams Barcode 24080231
Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
d
Environmental impact estimate

Jamón cocido extra - La Tabla. Aldi provides 113 kcal per 100 g, with 0.5 g of sugars and 20 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 200 gramos pack.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
1.2 g · Low
Sugars
0.5 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 17 gramos

Nutrient Per 100 g Category avg
Calories 113 kcal 131 −14%
Total fat 3 g 5.2 −42%
Saturated fat 1.2 g 1.9 −37%
Carbohydrates 1 g 1.1 −9%
Total sugars 0.5 g 0.7 −27%
Added sugars 0 g 1.8 −100%
Dietary fiber 1 g 0.3 +287%
Protein 20 g 20
Salt 1.7 g 2.1 −17%

Category average across 6374 White hams products on Foodmetria.

Compared with other white hams

Calories lower 30%
Sugars lower 15%
Salt lower 16%
Saturated fat lower 30%
Protein top 68%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Carne de cerdo (96%), sal yodada (sa!, yodato potásico), extracto de especias, antioxidante (E-301), estabilizante (E-451), conservador (E-250). Puede contener trazas de mostaza y apio.

Palm oil freeNot veganNot vegetarian
May contain traces
CeleryMustard

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 gramos
Serving size
17 gramos
Labels & certifications
No glutenNo artificial flavorsNutriscoreNo flavorsNo lactoseNutriscore Grade C
Sold in
Spain
Barcode
24080231

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamón cocido extra - La Tabla. Aldi?

Jamón cocido extra - La Tabla. Aldi contains 113 kcal per 100 g.

How much sugar is in Jamón cocido extra - La Tabla. Aldi?

Jamón cocido extra - La Tabla. Aldi has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamón cocido extra - La Tabla. Aldi healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jamón cocido extra - La Tabla. Aldi vegan?

Based on its ingredient list, it is not vegan.

What allergens does Jamón cocido extra - La Tabla. Aldi contain?

No allergens are listed in the label data. It may also contain traces of celery, mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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