Jamon Cocido Extra Sin Fosfatos by Carrefour

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Jamon Cocido Extra Sin Fosfatos

by Carrefour 250 g in White hams Barcode 8431876282535
Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
f
Environmental impact estimate

Jamon Cocido Extra Sin Fosfatos by Carrefour provides 105 kcal per 100 g, with 0.8 g of sugars and 19 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 250 g pack. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
1.1 g · Low
Sugars
0.8 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 105 kcal 131 −20%
Total fat 3 g 5.2 −42%
Saturated fat 1.1 g 1.9 −42%
Carbohydrates 1 g 1.1 −9%
Total sugars 0.8 g 0.7 +16%
Added sugars 0 g 1.8 −100%
Dietary fiber 0 g 0.3 −100%
Protein 19 g 20 −5%
Salt 1.8 g 2.1 −12%

Category average across 6374 White hams products on Foodmetria.

Compared with other white hams

Calories lower 10%
Sugars higher 25%
Salt lower 20%
Saturated fat lower 25%
Protein top 78%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jamón De Cerdo (85%), Agua, Sal, Lactosa, Aromas, Aroma De Humo, Estabilizantes: Carragenano , Sorbitol, Antioxidantes: Isoascorbarto De Sodio , Citrato Sódico, Conservador: Nitrito De Sodio

Palm oil freeNot veganNot vegetarian
Allergens
MilkSoybeans
May contain traces
MilkSoybeans

Additives 5

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 g
Sold in
Spain
Barcode
8431876282535

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamon Cocido Extra Sin Fosfatos?

Jamon Cocido Extra Sin Fosfatos contains 105 kcal per 100 g.

How much sugar is in Jamon Cocido Extra Sin Fosfatos?

Jamon Cocido Extra Sin Fosfatos has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamon Cocido Extra Sin Fosfatos healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jamon Cocido Extra Sin Fosfatos vegan?

Based on its ingredient list, it is not vegan.

What allergens does Jamon Cocido Extra Sin Fosfatos contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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