Jambon cuit reduit en sel

by Realvalle in White hams Barcode 20798093
Average nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Jambon cuit reduit en sel by Realvalle provides 101 kcal per 100 g, with 1.3 g of sugars and 15 g of protein. That is 89% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
1.1 g · Low
Sugars
1.3 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 101 kcal 131 −23%
Total fat 3 g 5.2 −42%
Saturated fat 1.1 g 1.9 −42%
Carbohydrates 3 g 1.1 +174%
Total sugars 1.3 g 0.7 +89%
Added sugars 0 g 1.8 −98%
Protein 15 g 20 −25%
Salt 1.5 g 2.1 −28%

Category average across 6372 White hams products on Foodmetria.

Compared with other white hams

Calories lower 5%
Sugars higher 6%
Salt lower 7%
Saturated fat lower 25%
Protein top 98%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

85% jambon , eau, antioxydants: e326 , e316, sel , correcteur de acidité : chlorure de potassium ; stabilisants: e451i, carraghenane; maltodextrine, sucre, arôme , conservateur : nitrite de sodium

Palm oil freeNot veganNot vegetarian

Additives 6

High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
No gluten
Sold in
France, Spain
Barcode
20798093

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon cuit reduit en sel?

Jambon cuit reduit en sel contains 101 kcal per 100 g.

How much sugar is in Jambon cuit reduit en sel?

Jambon cuit reduit en sel has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon cuit reduit en sel healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon cuit reduit en sel vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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