Category
Spelts
167 Spelts products average 336 kcal, 3.8 g of sugars and 11.8 g of protein per 100 g. 75% of graded products rate Nutri-Score A or B. 11% are ultra-processed (NOVA 4).
Lowest in sugar: Épeautre en boîte (0 g per 100 g)
b NOVA 3 Poelée de riz noir épeautre et légumes 600g
112
kcal
2.9
Fat g
1.1
Sugar g
0.6
Salt g
per 100 g · 4.2 g protein
a NOVA 1 Blé d'épeautre moulu
337
kcal
2.4
Fat g
2.7
Sugar g
0.1
Salt g
per 100 g · 13 g protein
Tipiak Épeautre perles de blé
347
kcal
2.2
Fat g
4.8
Sugar g
—
Salt
per 100 g · 14 g protein
a NOVA 1 Petit épeautre
343
kcal
2.9
Fat g
1.3
Sugar g
0
Salt g
per 100 g · 12 g protein
d NOVA 4 Dinkel Brötchen
257
kcal
1.5
Fat g
2.6
Sugar g
1.3
Salt g
per 100 g · 10 g protein
a NOVA 1 Dinkel Vollkornlocken
344
kcal
2.4
Fat g
3.3
Sugar g
0
Salt g
per 100 g · 13 g protein
a NOVA 1 Épeautre
344
kcal
2.4
Fat g
6.7
Sugar g
0
Salt g
per 100 g · 16 g protein
c NOVA 3 Dinkel cracker natur
426
kcal
12
Fat g
1.1
Sugar g
1.9
Salt g
per 100 g · 14 g protein
b NOVA 3 Les graines Express 2 céréales & légumineuses
156
kcal
2.7
Fat g
0.4
Sugar g
0.9
Salt g
per 100 g · 7.1 g protein
b NOVA 3 Bio Dinkel Zwieback
392
kcal
6.4
Fat g
2.1
Sugar g
1
Salt g
per 100 g · 12.1 g protein
d NOVA 3 Dinkel Doppel Keks
497
kcal
23
Fat g
28
Sugar g
0.4
Salt g
per 100 g · 6.5 g protein
b NOVA 1 Dinkel Nudeln
360
kcal
1.5
Fat g
3.1
Sugar g
0
Salt g
per 100 g · 11 g protein
d NOVA 3 Dinkel Doppelkeks
497
kcal
24
Fat g
27
Sugar g
0.4
Salt g
per 100 g · 7.5 g protein
b NOVA 4 Dinkel Schnitte
265
kcal
6.6
Fat g
4.4
Sugar g
1
Salt g
per 100 g · 13.7 g protein
d NOVA 4 Dinkel Frischwaffeln
509
kcal
31
Fat g
35
Sugar g
0.7
Salt g
per 100 g · 9.3 g protein
a NOVA 1 Farro
353
kcal
3
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 12 g protein
e NOVA 3 Bio Dinkel Doppelkeks
494
kcal
23
Fat g
28
Sugar g
0.4
Salt g
per 100 g · 7 g protein
a Dinkel
343
kcal
1.9
Fat g
1.7
Sugar g
0
Salt g
per 100 g · 12 g protein
a NOVA 1 Dinkelflocken
332
kcal
1.7
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 13.8 g protein
b NOVA 3 Whole grain Spelt
157
kcal
2
Fat g
2.9
Sugar g
0
Salt g
per 100 g · 6.7 g protein
b Farro perlato biologico Vivi verde
365
kcal
2.5
Fat g
2.7
Sugar g
0
Salt g
per 100 g · 15 g protein
c NOVA 3 Mini crackers de trigo
380
kcal
13
Fat g
1.3
Sugar g
1.4
Salt g
per 100 g · 13.2 g protein
c NOVA 3 Bio-Dinkel-Backerbsen
546
kcal
33
Fat g
2
Sugar g
2
Salt g
per 100 g · 9 g protein
a NOVA 1 Dinkel Fleckerl
348
kcal
1.3
Fat g
1
Sugar g
0
Salt g
per 100 g · 13 g protein