View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Dinkel Doppel Keks
Dinkel Doppel Keks by DmBio provides 497 kcal per 100 g, with 28 g of sugars and 6.5 g of protein. That is 638% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Spelts category and comes in a 330 g pack. Contains: dinkelweizenmehl.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 497 kcal | 10 kcal | 336 +48% | |
| Total fat | 23 g | 0.5 g | 1% | 4.9 +373% |
| Saturated fat | 10 g | 0.2 g | 1% | 1.1 +843% |
| Carbohydrates | 64 g | 1.3 g | 0% | 58.1 +10% |
| Total sugars | 28 g | 0.6 g | 3.8 +638% | |
| Added sugars | 30.9 g | 0.6 g | 1% | 1.8 +1590% |
| Dietary fiber | 4 g | 0.1 g | 0% | 7.5 −47% |
| Protein | 6.5 g | 0.1 g | 0% | 11.8 −45% |
| Salt | 0.4 g | 0 g | 0.3 +16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 167 Spelts products on Foodmetria.
Compared with other spelts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
70 % Keks (davon 64 % _Dinkelweizenmehl_, Rohrzucker, Palmfett, Meersalz, Backtriebmittel: Natriumhydrogencarbonat, Bourbon-Vanilleschote gemahlen), 30 % Kakaocreme (Rohrzucker, Palmfett, davon 12 % Kakaopulver stark entölt, Maisstärke)
- Allergens
- Dinkelweizenmehl
- May contain traces
- EggsMilkNutsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 330 g
- Serving size
- 2g
- Labels & certifications
- OrganicVegetarianEU Organicnon-EU AgricultureVeganEg öko verordnungDE-ÖKO-001EU AgricultureEU/non-EU AgricultureEuropean Vegetarian UnionEuropean Vegetarian Union VeganMade in Germany
- Sold in
- Germany
- Barcode
- 4058172485374
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Dinkel Doppel Keks?
Dinkel Doppel Keks contains 497 kcal per 100 g and about 10 kcal per serving (2g).
How much sugar is in Dinkel Doppel Keks?
Dinkel Doppel Keks has 28 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Dinkel Doppel Keks healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Dinkel Doppel Keks vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Dinkel Doppel Keks contain?
According to the label data it contains: Dinkelweizenmehl. It may also contain traces of eggs, milk, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More spelts
View all →
b NOVA 3 
a NOVA 1 
a NOVA 1 
d NOVA 4 
a NOVA 1 More from DmBio
View all →
e 
a NOVA 1 
a NOVA 3 
e NOVA 2 
c NOVA 4 
d NOVA 3