Dinkel

by GutBio 750g in Spelts Barcode 4061464502154
Very good nutritional quality
Green-Score
a+
Environmental impact estimate

Dinkel by GutBio provides 343 kcal per 100 g, with 1.7 g of sugars and 12 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Spelts category and comes in a 750g pack.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
0.2 g · Low
Sugars
1.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 343 kcal 336
Total fat 1.9 g 4.9 −61%
Saturated fat 0.2 g 1.1 −81%
Carbohydrates 65 g 58.1 +12%
Total sugars 1.7 g 3.8 −55%
Dietary fiber 8.3 g 7.5 +11%
Protein 12 g 11.8
Salt 0 g 0.3 −100%

Category average across 167 Spelts products on Foodmetria.

Compared with other spelts

Calories lower 41%
Sugars lower 48%
Salt lower 1%
Saturated fat lower 6%
Protein top 62%
Fiber top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
750g
Labels & certifications
OrganicEU OrganicNaturlandNutriscoreNutriscore Grade A
Sold in
Germany
Barcode
4061464502154

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dinkel?

Dinkel contains 343 kcal per 100 g.

How much sugar is in Dinkel?

Dinkel has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Dinkel healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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