Category
Seeds
1,219 Seeds products average 445 kcal, 2.7 g of sugars and 18.1 g of protein per 100 g. 85% of graded products rate Nutri-Score A or B. 9% are ultra-processed (NOVA 4).
Lowest in sugar: Whole Ground Flaxseed Meal (0 g per 100 g)
NOVA 1 Kerne-Mix
549
kcal
39
Fat g
0.2
Sugar g
0
Salt g
per 100 g · 23 g protein
a Mix di semi
561
kcal
41.8
Fat g
1.2
Sugar g
0.1
Salt g
per 100 g · 25.1 g protein
b Psyllium blond
12
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
a Voglio star bene semi di chia
456
kcal
32.3
Fat g
0.2
Sugar g
0
Salt g
per 100 g · 24.2 g protein
c Ma pause gourmande
563
kcal
40
Fat g
18.7
Sugar g
0.4
Salt g
per 100 g · 17 g protein
NOVA 1 Graines à germer
Nutrition data not available
a NOVA 1 Flaxseed, Pumpkin & Sunflower Seeds
580
kcal
45.7
Fat g
2.7
Sugar g
0.1
Salt g
per 100 g · 26.3 g protein
a NOVA 1 Semi di sesamo
703
kcal
61
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 20 g protein
a NOVA 1 Mix Sementes
642
kcal
49.1
Fat g
1.9
Sugar g
0
Salt g
per 100 g · 22.7 g protein
a NOVA 1 Hanfsamen ungeschält
461
kcal
32
Fat g
2.2
Sugar g
0
Salt g
per 100 g · 21 g protein
a NOVA 1 Mixed Seeds
620
kcal
53.8
Fat g
1.3
Sugar g
0
Salt g
per 100 g · 25 g protein
c NOVA 3 Honey Roasted Pumpkin and Sunflower Seeds
549
kcal
36
Fat g
24
Sugar g
0
Salt g
per 100 g · 16 g protein
NOVA 1 Super Moi Mix Chia Chanvre Lin
554
kcal
45
Fat g
2.7
Sugar g
—
Salt
per 100 g · 24 g protein
a NOVA 1 Organic Whole Flaxseed
577
kcal
38.5
Fat g
0
Sugar g
0
Salt g
per 100 g · 23.1 g protein
a NOVA 1 Mieszanka nasion
541
kcal
37
Fat g
2.2
Sugar g
0
Salt g
per 100 g · 29.1 g protein
a NOVA 1 Chia seeds
500
kcal
30.8
Fat g
0
Sugar g
0
Salt g
per 100 g · 15.4 g protein
c NOVA 3 Roasted Pepitas
571
kcal
50
Fat g
0
Sugar g
1
Salt g
per 100 g · 28.6 g protein
a NOVA 1 Whole ground flaxseed meal
462
kcal
26.9
Fat g
0
Sugar g
0
Salt g
per 100 g · 23.1 g protein
d NOVA 3 Tökmag - pirított, sózott
448
kcal
37
Fat g
0
Sugar g
4
Salt g
per 100 g · 25 g protein
b NOVA 4 Whole Psyllium Husks
350
kcal
0
Fat g
10
Sugar g
0.3
Salt g
per 100 g · 0 g protein
c NOVA 4 Natur'&Bon
514
kcal
33
Fat g
31
Sugar g
0
Salt g
per 100 g · 14 g protein
a NOVA 1 Salatkerne Mix
574
kcal
48
Fat g
2.8
Sugar g
0
Salt g
per 100 g · 24 g protein
a NOVA 1 Quinoa
372
kcal
5.6
Fat g
2.2
Sugar g
0
Salt g
per 100 g · 13.3 g protein
a NOVA 1 Organic Flaxseed Meal
538
kcal
34.6
Fat g
0
Sugar g
0
Salt g
per 100 g · 23.1 g protein