Kerne-Mix by Rapunzel

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Kerne-Mix

by Rapunzel 250g in Seeds Barcode 4006040664796

Kerne-Mix

Nutri-Score
Not enough data to compute
Processing (NOVA)
Unprocessed or minimally processed

Kerne-Mix by Rapunzel provides 549 kcal per 100 g, with 0.2 g of sugars and 23 g of protein. That is 93% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Seeds category and comes in a 250g pack. Contains: sesame seeds, buchweizen.

Nutrient levels per 100 g

Fat
39 g · High
Saturated fat
4.8 g · Moderate
Sugars
0.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 549 kcal 445 +23%
Total fat 39 g 23.1 +69%
Saturated fat 4.8 g 2.8 +74%
Carbohydrates 22 g 38.1 −42%
Total sugars 0.2 g 2.7 −93%
Added sugars 0 g 0.9 −100%
Dietary fiber 8.9 g 15.5 −43%
Protein 23 g 18.1 +27%
Salt 0 g 0.4 −91%

Category average across 1219 Seeds products on Foodmetria.

Compared with other seeds

Calories higher 26%
Sugars lower 40%
Salt higher 42%
Saturated fat higher 22%
Protein top 26%
Fiber top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sesam,Leinsamen,Buchweizen,Sonnenblumenkerne,Kürbissamen

Palm oil freeVeganVegetarian
Allergens
Sesame seedsBuchweizen
May contain traces
GlutenNutsPeanutsSoybeans

Product details

Quantity
250g
Labels & certifications
OrganicEU OrganicDE-ÖKO-006Green DotLebensmittelPflanzliche lebensmittelPflanzliche lebensmittel und getränkeSamen
Sold in
Germany
Barcode
4006040664796

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kerne-Mix?

Kerne-Mix contains 549 kcal per 100 g.

How much sugar is in Kerne-Mix?

Kerne-Mix has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kerne-Mix healthy?

It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kerne-Mix vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Kerne-Mix contain?

According to the label data it contains: Sesame seeds, Buchweizen. It may also contain traces of gluten, nuts, peanuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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