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Mix Sementes
Mistura de 5 Sementes
Mix Sementes by Cem Porcento Natural provides 642 kcal per 100 g, with 1.9 g of sugars and 22.7 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Seeds category and comes in a 250 g pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 642 kcal | 445 +44% |
| Total fat | 49.1 g | 23.1 +112% |
| Saturated fat | 8.2 g | 2.8 +198% |
| Carbohydrates | 18.7 g | 38.1 −51% |
| Total sugars | 1.9 g | 2.7 −29% |
| Added sugars | 0 g | 0.9 −100% |
| Dietary fiber | 17.3 g | 15.5 +11% |
| Protein | 22.7 g | 18.1 +25% |
| Salt | 0 g | 0.4 −91% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1219 Seeds products on Foodmetria.
Compared with other seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sementes de linhaça dourada; sementes de girassol; sementes de linhaça castanha; sementes de abóbora; sementes de _SéSAMO_.
- Allergens
- Sesame seeds
- May contain traces
- GlutenMustardNutsSoybeans
Product details
- Quantity
- 250 g
- Labels & certifications
- VegetarianVeganFSCFSC MixGreen DotEcoponto amarelo
- Sold in
- Portugal
- Barcode
- 5604321029822
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mix Sementes?
Mix Sementes contains 642 kcal per 100 g.
How much sugar is in Mix Sementes?
Mix Sementes has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mix Sementes healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mix Sementes vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Mix Sementes contain?
According to the label data it contains: Sesame seeds. It may also contain traces of gluten, mustard, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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