Sementes Chia by Cem Porcento Natural

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Sementes Chia

by Cem Porcento Natural 300 g in Seeds Barcode 5604321030644
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed

Sementes Chia by Cem Porcento Natural provides 440 kcal per 100 g, with 0 g of sugars and 15.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Seeds category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
30.8 g · High
Saturated fat
3.2 g · Moderate
Sugars
0 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 440 kcal 445
Total fat 30.8 g 23.1 +33%
Saturated fat 3.2 g 2.8 +16%
Carbohydrates 6.2 g 38.1 −84%
Total sugars 0 g 2.7 −100%
Added sugars 0 g 0.9 −100%
Protein 15.6 g 18.1 −14%
Salt 0.1 g 0.4 −89%

Category average across 1219 Seeds products on Foodmetria.

Compared with other seeds

Calories lower 48%
Sugars lower 1%
Salt higher 37%
Saturated fat higher 42%
Protein top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sementes de chia.

Palm oil freeVeganVegetarian

Product details

Quantity
300 g
Labels & certifications
No GMOsGreen DotEcoponto amarelo
Sold in
Portugal
Barcode
5604321030644

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sementes Chia?

Sementes Chia contains 440 kcal per 100 g.

How much sugar is in Sementes Chia?

Sementes Chia has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sementes Chia healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sementes Chia vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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