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A Granola + deliciosa de Chocolate e Coco
Mistura de flocos de cereais tostados com chocolate e coco
A Granola + deliciosa de Chocolate e Coco by Cem Porcento Natural provides 469 kcal per 100 g, with 21.9 g of sugars and 9.4 g of protein. That is 27% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis with chocolate category and comes in a 350 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 469 kcal | 188 kcal | 430 +9% | |
| Total fat | 19.7 g | 7.9 g | 10% | 15 +31% |
| Saturated fat | 10.5 g | 4.2 g | 21% | 5 +110% |
| Carbohydrates | 59.7 g | 23.9 g | 9% | 59.5 |
| Total sugars | 21.9 g | 8.8 g | 17.2 +27% | |
| Added sugars | 17.8 g | 7.1 g | 14% | 14 +27% |
| Dietary fiber | 7.8 g | 3.1 g | 11% | 8.3 −6% |
| Protein | 9.4 g | 3.8 g | 8% | 10.5 −10% |
| Salt | 0.2 g | 0.1 g | 0.2 −22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1004 Mueslis with chocolate products on Foodmetria.
Compared with other mueslis with chocolate
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flocos de AVEIA integral (48%); pedaços de chocolate negro' [pasta de cacau, açúcar, manteiga de cacau, emulsionante: lecitinas (girassol)] (13%); açúcar; óleo de palma?; farinha de TRIGO; coco desidratado ralado (5%); TRIGO integral extrudido (farinha de TRIGO integral, açúcar); xarope de glucose-frutose; sal; xarope de açúcar caramelizado; aroma natural; canela. Cacau: 50% mínimo no chocolate. 2Proveniente de produção sustentável.
- Allergens
- Gluten
- May contain traces
- MilkNutsPeanutsSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 350 g
- Serving size
- 40 g
- Labels & certifications
- source of fibreGreen DotHigh fibresIn brailleEcoponto amareloEcoponto azul
- Sold in
- Portugal
- Barcode
- 5604321029983
Prices reported by shoppers
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Frequently asked questions
How many calories are in A Granola + deliciosa de Chocolate e Coco?
A Granola + deliciosa de Chocolate e Coco contains 469 kcal per 100 g and about 188 kcal per serving (40 g).
How much sugar is in A Granola + deliciosa de Chocolate e Coco?
A Granola + deliciosa de Chocolate e Coco has 21.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is A Granola + deliciosa de Chocolate e Coco healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does A Granola + deliciosa de Chocolate e Coco contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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