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Natur'&Bon
Natur'&Bon by Vico provides 514 kcal per 100 g, with 31 g of sugars and 14 g of protein. That is 1055% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Seeds category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 514 kcal | 154 kcal | 445 +15% | |
| Total fat | 33 g | 9.9 g | 13% | 23.1 +43% |
| Saturated fat | 2.7 g | 0.8 g | 4% | 2.8 |
| Carbohydrates | 36 g | 10.8 g | 4% | 38.1 −5% |
| Total sugars | 31 g | 9.3 g | 2.7 +1055% | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Dietary fiber | 6.6 g | 2 g | 7% | 15.5 −57% |
| Protein | 14 g | 4.2 g | 8% | 18.1 −23% |
| Salt | 0 g | 0 g | 0.4 −96% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1219 Seeds products on Foodmetria.
Compared with other seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Raisins secs 34,6%, AMANDES blanchies crues 25%, NOIX crues 25%, NOISETTES avec peau crues 15%, agent d'enrobage: huile de tournesol.
- Allergens
- Nuts
- May contain traces
- GlutenMilkNutsPeanutsSoybeans
Product details
- Serving size
- 30g
- Sold in
- France
- Barcode
- 3336971708025
Prices reported by shoppers
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Frequently asked questions
How many calories are in Natur'&Bon?
Natur'&Bon contains 514 kcal per 100 g and about 154 kcal per serving (30g).
How much sugar is in Natur'&Bon?
Natur'&Bon has 31 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Natur'&Bon healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Natur'&Bon vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Natur'&Bon contain?
According to the label data it contains: Nuts. It may also contain traces of gluten, milk, peanuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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