Category
Fox nuts
11 Fox nuts products average 443 kcal, 3.2 g of sugars and 8.6 g of protein per 100 g. 22% of graded products rate Nutri-Score A or B. 75% are ultra-processed (NOVA 4).
Lowest in sugar: Makhana (0 g per 100 g)
c NOVA 4 Roasted Peri Peri Makhana
480
kcal
20
Fat g
6
Sugar g
2.2
Salt g
per 100 g · 7 g protein
b NOVA 4 Mr Makhana (Black Salt)
358
kcal
18.4
Fat g
0.5
Sugar g
0.5
Salt g
per 100 g · 7.1 g protein
e NOVA 3 Roasted Makhana Sriracha Spice
430
kcal
10
Fat g
4
Sugar g
2.2
Salt g
per 100 g · 9 g protein
d NOVA 4 Snack Factory Makhana Popped Fox Nuts
511
kcal
26.3
Fat g
4.2
Sugar g
1.3
Salt g
per 100 g · 7.7 g protein
c NOVA 4 Salt & Pepper Makhana
394
kcal
5.6
Fat g
0
Sugar g
1
Salt g
per 100 g · 9.9 g protein
d NOVA 4 Purva Bites Roasted Makhana
478
kcal
18.9
Fat g
15.8
Sugar g
2
Salt g
per 100 g · 8.1 g protein
b Makhana
332
kcal
2
Fat g
0
Sugar g
0
Salt g
per 100 g · 15 g protein
c Makhana piri piri
480
kcal
20
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 8 g protein
NOVA 3 Peri Peri Makhana
460
kcal
22.8
Fat g
1.5
Sugar g
1.8
Salt g
per 100 g · 7.6 g protein
NOVA 4 Roasted Makhana Mint
480
kcal
20
Fat g
1
Sugar g
1.3
Salt g
per 100 g · 8 g protein
c Roasted Makhana
468
kcal
20
Fat g
2
Sugar g
1.4
Salt g
per 100 g · 7 g protein