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Mix di semi
Mix di semi by Alesto provides 561 kcal per 100 g, with 1.2 g of sugars and 25.1 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Seeds category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 561 kcal | 561 kcal | 445 +26% | |
| Total fat | 41.8 g | 41.8 g | 54% | 23.1 +81% |
| Saturated fat | 4.9 g | 4.9 g | 25% | 2.8 +78% |
| Carbohydrates | 15.5 g | 15.5 g | 6% | 38.1 −59% |
| Total sugars | 1.2 g | 1.2 g | 2.7 −55% | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Dietary fiber | 11.4 g | 11.4 g | 41% | 15.5 −27% |
| Protein | 25.1 g | 25.1 g | 50% | 18.1 +38% |
| Salt | 0.1 g | 0.1 g | 0.4 −78% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1219 Seeds products on Foodmetria.
Compared with other seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
DI SEM Misto di semi, da agricoltu biologica. ngredienti: 40% semi di lino, 30% semi di zucca decorticati, 30% semi i girasole decorticati'. 'Da agricoltura biologica. uò contenere tracce di soia, senape, frutta a guscio e cereali ontenenti glutine. onservare in luogo fresco e asciutto, al riparo dalla luce o da fonti di alore. a consumarsi preferibilmente entro il (in confezione integra): vedere ondo del pacchetto. rodotto per Lidl Italia S.r.l., Via Augusto Ruffo 36, IT-37040 Arcole (VR) nello stabilimento di Via Elettricità, 19, IT-30175 Marghera (VE) 200 ge SMALTIRE CORRETTAMENTE Busta PP Plastica Raccolta differenziata Verifica le disposizioni del tuo Comune
Product details
- Serving size
- 1 portion (100 g)
- Labels & certifications
- OrganicEU OrganicIT-BIO-009
- Sold in
- Belgium, Italy
- Barcode
- 4335619029262
Prices reported by shoppers
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Recipe & label changes
-
October 1, 2026
- Nutri-Score: — → a
- Sugars: — → 1.2
- Salt: — → 0.1
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Mix di semi?
Mix di semi contains 561 kcal per 100 g and about 561 kcal per serving (1 portion (100 g)).
How much sugar is in Mix di semi?
Mix di semi has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mix di semi healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated October 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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