Semi di sesamo

by Delizie del sole 200 g in Seeds Barcode 8017596031105
Very good nutritional quality
Unprocessed or minimally processed

Semi di sesamo by Delizie del sole provides 703 kcal per 100 g, with 0.5 g of sugars and 20 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Seeds category and comes in a 200 g pack. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
61 g · High
Saturated fat
9.1 g · High
Sugars
0.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 703 kcal 445 +58%
Total fat 61 g 23.1 +164%
Saturated fat 9.1 g 2.8 +231%
Carbohydrates 12 g 38.1 −68%
Total sugars 0.5 g 2.7 −81%
Added sugars 0 g 0.9 −100%
Dietary fiber 12 g 15.5 −23%
Protein 20 g 18.1 +10%
Salt 0 g 0.4 −100%

Category average across 1219 Seeds products on Foodmetria.

Compared with other seeds

Calories higher 2%
Sugars lower 42%
Salt lower 1%
Saturated fat higher 3%
Protein top 41%
Fiber top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Semi di sesamo da agricoltura biologica

Palm oil freeVeganVegetarian
Allergens
Sesame seeds

Product details

Quantity
200 g
Labels & certifications
OrganicEU OrganicIT-BIO-007
Sold in
Italy
Barcode
8017596031105

Prices reported by shoppers

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Frequently asked questions

How many calories are in Semi di sesamo?

Semi di sesamo contains 703 kcal per 100 g.

How much sugar is in Semi di sesamo?

Semi di sesamo has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Semi di sesamo healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Semi di sesamo vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Semi di sesamo contain?

According to the label data it contains: Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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