Roasted Pepitas

by Aldi 6 oz in Seeds Barcode 4099100146226
Average nutritional quality
Processed food

Roasted Pepitas by Aldi provides 571 kcal per 100 g, with 0 g of sugars and 28.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Seeds category and comes in a 6 oz pack. Contains: peanuts, soybeans.

Nutrient levels per 100 g

Fat
50 g · High
Saturated fat
8.9 g · High
Sugars
0 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 28 g, about (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 571 kcal 160 kcal 445 +28%
Total fat 50 g 14 g 18% 23.1 +116%
Saturated fat 8.9 g 2.5 g 13% 2.8 +224%
Carbohydrates 14.3 g 4 g 1% 38.1 −62%
Total sugars 0 g 0 g 2.7 −100%
Added sugars 0 g 0 g 0% 0.9 −100%
Dietary fiber 7.1 g 2 g 7% 15.5 −54%
Protein 28.6 g 8 g 16% 18.1 +58%
Salt 1 g 0.3 g 0.4 +129%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1219 Seeds products on Foodmetria.

Compared with other seeds

Calories higher 19%
Sugars lower 1%
Salt higher 9%
Saturated fat higher 4%
Protein top 11%
Fiber top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

pepitas, vegetable oil canola, cottonseed, sunflower, peanut and/or soybean oil), salt, may contain tree nuts, peanuts, wheat, soy, milk, egg and sesame, may contain shell fragments,

Allergens
PeanutsSoybeans
May contain traces
EggsGlutenMilkNutsPeanutsSesame seedsSoybeans

Product details

Quantity
6 oz
Serving size
28 g, about (28 g)
Sold in
United States
Barcode
4099100146226

Prices reported by shoppers

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Frequently asked questions

How many calories are in Roasted Pepitas?

Roasted Pepitas contains 571 kcal per 100 g and about 160 kcal per serving (28 g, about (28 g)).

How much sugar is in Roasted Pepitas?

Roasted Pepitas has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Roasted Pepitas healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Roasted Pepitas contain?

According to the label data it contains: Peanuts, Soybeans. It may also contain traces of eggs, gluten, milk, nuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 10, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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