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Whole Psyllium Husks
Whole Psyllium Husks by NOW provides 350 kcal per 100 g, with 10 g of sugars and 0 g of protein. That is 273% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Seeds category and comes in a 16 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 level tbsp (10 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 350 kcal | 35 kcal | 445 −21% | |
| Total fat | 0 g | 0 g | 0% | 23.1 −100% |
| Saturated fat | 0 g | 0 g | 0% | 2.8 −100% |
| Carbohydrates | 80 g | 8 g | 3% | 38.1 +110% |
| Total sugars | 10 g | 1 g | 2.7 +273% | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Dietary fiber | 70 g | 7 g | 25% | 15.5 +351% |
| Protein | 0 g | 0 g | 0% | 18.1 −100% |
| Salt | 0.3 g | 0 g | 0.4 −44% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1219 Seeds products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from January 2023. Other values: Open Food Facts.
Compared with other seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Psyllium husks (seed).
Product details
- Quantity
- 16 oz
- Serving size
- 2 level tbsp (10 g)
- Labels & certifications
- VegetarianNo GMOsVeganNon GMO project
- Sold in
- United States, world
- Barcode
- 0733739059819
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole Psyllium Husks?
Whole Psyllium Husks contains 350 kcal per 100 g and about 35 kcal per serving (2 level tbsp (10 g)).
How much sugar is in Whole Psyllium Husks?
Whole Psyllium Husks has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Whole Psyllium Husks healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Whole Psyllium Husks vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated May 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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