Category
Rye breads
677 Rye breads products average 235 kcal, 3.4 g of sugars and 7.5 g of protein per 100 g. 50% of graded products rate Nutri-Score A or B. 37% are ultra-processed (NOVA 4).
Lowest in sugar: Rye crisp bread (0 g per 100 g)
b Pain complet de seigle
177
kcal
1.1
Fat g
3.8
Sugar g
1
Salt g
per 100 g · 4.7 g protein
c Pan de centeno y espelta
193
kcal
1.4
Fat g
3
Sugar g
1.3
Salt g
per 100 g · 5.4 g protein
c Bio-Feinschmeckerbrot - Pumpernickel
196
kcal
1.1
Fat g
6.3
Sugar g
1.2
Salt g
per 100 g · 3.8 g protein
c Bio Roggenvollkornbrot Mit Sonnenblumenkernen
225
kcal
4.8
Fat g
2.4
Sugar g
1.2
Salt g
per 100 g · 5.3 g protein
c Pain Spécial au Seigle
220
kcal
1.5
Fat g
1.7
Sugar g
1.2
Salt g
per 100 g · 7.1 g protein
b Reissumies tosi tumma
247
kcal
3.1
Fat g
8.1
Sugar g
1.1
Salt g
per 100 g · 11 g protein
c Pain de seigle aux pommes, de saison
220
kcal
1
Fat g
8.7
Sugar g
1.2
Salt g
per 100 g · 6.3 g protein
NOVA 3 Lapin Jääkäri
—
kcal
1.9
Fat g
1.4
Sugar g
1.1
Salt g
per 100 g · 7.7 g protein
c Volkoren roggebrood met lijnzaad
204
kcal
3
Fat g
3.2
Sugar g
1.1
Salt g
per 100 g · 5.1 g protein
c Rye Toast Bread
277
kcal
4.7
Fat g
4.6
Sugar g
1.6
Salt g
per 100 g · 11.9 g protein
c Pain de seigle
235
kcal
1.4
Fat g
2.2
Sugar g
1.2
Salt g
per 100 g · 6.9 g protein
c Pain de seigle
201
kcal
0.9
Fat g
1.2
Sugar g
1.2
Salt g
per 100 g · 9 g protein
c NOVA 3 Product 10101971
223
kcal
0.8
Fat g
4.6
Sugar g
1.1
Salt g
per 100 g · 7.5 g protein
c Pain au seigle
231
kcal
0
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 7.7 g protein
c Rustico multicereali
229
kcal
4.9
Fat g
2.3
Sugar g
1
Salt g
per 100 g · 7.7 g protein
Pain au seigle
218
kcal
1
Fat g
3.8
Sugar g
—
Salt
per 100 g · 7.3 g protein
c Pain au Seigle
232
kcal
2.8
Fat g
1
Sugar g
1.3
Salt g
per 100 g · 7.6 g protein
Rye Bread
250
kcal
0.9
Fat g
1.8
Sugar g
1
Salt g
per 100 g · 8.9 g protein
d Pain de seigle raisins
334
kcal
1.6
Fat g
13
Sugar g
1.6
Salt g
per 100 g · 14 g protein
c
Pâine cu faina de secara
280
kcal
1.3
Fat g
1.4
Sugar g
1.5
Salt g
per 100 g · 8.6 g protein
c Pain au seigle "vieux Riga"
288
kcal
6.8
Fat g
1.3
Sugar g
1
Salt g
per 100 g · 8.7 g protein
b NOVA 3 Product 6430075360060
223
kcal
1.3
Fat g
1.3
Sugar g
1.4
Salt g
per 100 g · 6.6 g protein
c Dabīgā ierauga rudzu maize
209
kcal
1.3
Fat g
3.8
Sugar g
1
Salt g
per 100 g · 4.5 g protein
c Pain de seigle complet
181
kcal
1.4
Fat g
2.1
Sugar g
1
Salt g
per 100 g · 4.8 g protein