Nutrition report ready

Reissumies tosi tumma

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Oulainen product.

Nutri-Score B

View details
Reissumies tosi tumma by Oulainen

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Reissumies tosi tumma

by Oulainen 560g (8 kpl) in Rye breads Barcode 6413466101503
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

Reissumies tosi tumma by Oulainen provides 247 kcal per 100 g, with 8.1 g of sugars and 11 g of protein. That is 136% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Rye breads category and comes in a 560g (8 kpl) pack.

Nutrient levels per 100 g

Fat
3.1 g · Moderate
Saturated fat
0.2 g · Low
Sugars
8.1 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 247 kcal 235 +5%
Total fat 3.1 g 2.6 +20%
Saturated fat 0.2 g 0.4 −50%
Carbohydrates 37 g 42.1 −12%
Total sugars 8.1 g 3.4 +136%
Added sugars 0 g 0.8 −100%
Dietary fiber 9.1 g 8.4 +9%
Protein 11 g 7.5 +48%
Salt 1.1 g 1.3 −13%

Category average across 679 Rye breads products on Foodmetria.

Compared with other rye breads

Calories higher 31%
Sugars higher 7%
Salt lower 36%
Saturated fat lower 22%
Protein top 9%
Fiber top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
560g (8 kpl)
Sold in
Finland, France
Barcode
6413466101503

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Reissumies tosi tumma?

Reissumies tosi tumma contains 247 kcal per 100 g.

How much sugar is in Reissumies tosi tumma?

Reissumies tosi tumma has 8.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Reissumies tosi tumma healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Reissumies tosi tumma? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Rye Breads by Nutri-Score Highest-Protein Rye Breads Least Processed Rye Breads Lowest-Calorie Rye Breads Best Low-Sugar Rye Breads

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Reissumies Tosi Ohut Ruis a NOVA 3
Reissumies Tosi Ohut Ruis
Oululainen · 5 kpl
289 kcal
1.7 Fat g
1.1 Sugar g
1.1 Salt g
per 100 g · 9.4 g protein
Nutri-Score A vs B−86% sugar+41% fiber
Whole rye Bread a NOVA 3
Whole rye Bread
Mestemacher Gmbh · 500 g
181 kcal
1.4 Fat g
2.8 Sugar g
1 Salt g
per 100 g · 5.6 g protein
Nutri-Score A vs B−66% sugar+22% fiber
Pane segale integrale biologico a NOVA 3
Pane segale integrale biologico
DailyBread
202 kcal
1.1 Fat g
1.1 Sugar g
0.8 Salt g
per 100 g · 6 g protein
Nutri-Score A vs B−86% sugar−29% salt
Pane integrale di segale a NOVA 3
Pane integrale di segale
Bio · 0.5 kg
202 kcal
1.1 Fat g
1.1 Sugar g
0.8 Salt g
per 100 g · 6 g protein
Nutri-Score A vs B−86% sugar−29% salt

More rye breads

View all →
Le pain au Seigle b NOVA 4
Le pain au Seigle
Original · 500 g
214 kcal
1.2 Fat g
3.4 Sugar g
1.2 Salt g
per 100 g · 7.1 g protein
Palm oil free 1 allergen
Fibra & Sésamo a NOVA 3
Fibra & Sésamo
Biscuit International NL B.V. · 250 g
396 kcal
7.6 Fat g
3 Sugar g
1.1 Salt g
per 100 g · 13 g protein
Palm oil freeVegetarian 7 allergens
Pain tranché au seigle - 500g b NOVA 4
Pain tranché au seigle - 500g
U · 500 g
220 kcal
1.2 Fat g
3.4 Sugar g
1.2 Salt g
per 100 g · 7.1 g protein
1 allergen
Seeded Rye Bread a NOVA 4
Seeded Rye Bread
Baker Street · 500g
242 kcal
4.5 Fat g
2.5 Sugar g
1 Salt g
per 100 g · 8.5 g protein
Palm oil freeVegan 1 allergen
Pain tranché au seigle b NOVA 4
Pain tranché au seigle
AUCHAN · 0.5 kg
216 kcal
1.3 Fat g
2.5 Sugar g
1.2 Salt g
per 100 g · 6.8 g protein
Palm oil free 1 allergen
Wheat and rye bread c
Wheat and rye bread
Marks & Spencer · 380 g
223 kcal
0.5 Fat g
0.1 Sugar g
1.1 Salt g
per 100 g · 7.2 g protein
1 allergen