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Rye Bread
Rye Bread by City Bread provides 250 kcal per 100 g, with 1.8 g of sugars and 8.9 g of protein. That is 48% less sugar than the average product in this category. It is listed in the Rye breads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 slices (56 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 250 kcal | 140 kcal | 235 +6% | |
| Total fat | 0.9 g | 0.5 g | 1% | 2.6 −65% |
| Carbohydrates | 50 g | 28 g | 10% | 42.1 +19% |
| Total sugars | 1.8 g | 1 g | 3.4 −48% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 3.6 g | 2 g | 7% | 8.4 −57% |
| Protein | 8.9 g | 5 g | 10% | 7.4 +20% |
| Salt | 1 g | 0.6 g | 1.3 −18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 677 Rye breads products on Foodmetria.
Compared with other rye breads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 2 slices (56 g)
- Labels & certifications
- No added sugar
- Sold in
- United States
- Barcode
- 0056814000026
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rye Bread?
Rye Bread contains 250 kcal per 100 g and about 140 kcal per serving (2 slices (56 g)).
How much sugar is in Rye Bread?
Rye Bread has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated April 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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