Bio-Feinschmeckerbrot - Pumpernickel by Gut Bio

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Bio-Feinschmeckerbrot - Pumpernickel

by Gut Bio 400g in Rye breads Barcode 4047247158947
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
a+
Environmental impact estimate

Bio-Feinschmeckerbrot - Pumpernickel by Gut Bio provides 196 kcal per 100 g, with 6.3 g of sugars and 3.8 g of protein. That is 84% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Rye breads category and comes in a 400g pack.

Nutrient levels per 100 g

Fat
1.1 g · Low
Saturated fat
0.2 g · Low
Sugars
6.3 g · Moderate
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 196 kcal 235 −17%
Total fat 1.1 g 2.6 −57%
Saturated fat 0.2 g 0.4 −49%
Carbohydrates 37 g 42.1 −12%
Total sugars 6.3 g 3.4 +84%
Protein 3.8 g 7.4 −49%
Salt 1.2 g 1.3 −5%

Category average across 677 Rye breads products on Foodmetria.

Compared with other rye breads

Calories lower 15%
Sugars higher 12%
Salt higher 45%
Saturated fat lower 22%
Protein top 98%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
400g
Labels & certifications
OrganicEU OrganicEg öko verordnungDE-ÖKO-001
Sold in
Germany
Barcode
4047247158947

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio-Feinschmeckerbrot - Pumpernickel?

Bio-Feinschmeckerbrot - Pumpernickel contains 196 kcal per 100 g.

How much sugar is in Bio-Feinschmeckerbrot - Pumpernickel?

Bio-Feinschmeckerbrot - Pumpernickel has 6.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Bio-Feinschmeckerbrot - Pumpernickel healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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