Bio-Linsenwaffeln - Meersalz

by Gut Bio 100 g in Puffed lentil cakes Barcode 4061463803764
Very good nutritional quality

Bio-Linsenwaffeln - Meersalz by Gut Bio provides 373 kcal per 100 g, with 1.4 g of sugars and 29.9 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Puffed lentil cakes category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.4 g · Low
Sugars
1.4 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (6.7 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 373 kcal 25 kcal 381
Total fat 1.5 g 0.1 g 0% 5.9 −75%
Saturated fat 0.4 g 0 g 0% 0.7 −39%
Carbohydrates 55.2 g 3.7 g 1% 55
Total sugars 1.4 g 0.1 g 2.5 −43%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 7.2 g 0.5 g 2% 9.1 −21%
Protein 29.9 g 2 g 4% 23.2 +29%
Salt 0.5 g 0 g 0.8 −42%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 37 Puffed lentil cakes products on Foodmetria.

Compared with other puffed lentil cakes

Calories lower 46%
Sugars lower 11%
Salt lower 14%
Saturated fat lower 27%
Protein top 3%
Fiber top 65%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Linsenmehl 99,5% Meersalz 0,5%

VeganVegetarian

Product details

Quantity
100 g
Serving size
1 serving (6.7 g)
Labels & certifications
OrganicVegetarianEU OrganicVeganEg öko verordnungEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
Sold in
Germany
Barcode
4061463803764

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio-Linsenwaffeln - Meersalz?

Bio-Linsenwaffeln - Meersalz contains 373 kcal per 100 g and about 25 kcal per serving (1 serving (6.7 g)).

How much sugar is in Bio-Linsenwaffeln - Meersalz?

Bio-Linsenwaffeln - Meersalz has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bio-Linsenwaffeln - Meersalz healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bio-Linsenwaffeln - Meersalz vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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