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High Protein Linsenwaffeln mit Maismehl
High Protein Linsenwaffeln mit Maismehl by Sondey provides 369 kcal per 100 g, with 1.1 g of sugars and 21.8 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Puffed lentil cakes category and comes in a 100g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 7.7 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 369 kcal | 28 kcal | 381 | |
| Total fat | 1.3 g | 0.1 g | 0% | 5.9 −78% |
| Saturated fat | 0.2 g | 0 g | 0% | 0.7 −69% |
| Carbohydrates | 65 g | 5 g | 2% | 55 +18% |
| Total sugars | 1.1 g | 0.1 g | 2.5 −55% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 5 g | 0.4 g | 1% | 9.1 −45% |
| Protein | 21.8 g | 1.7 g | 3% | 23.2 −6% |
| Salt | 0 g | 0 g | 0.8 −99% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 37 Puffed lentil cakes products on Foodmetria.
Compared with other puffed lentil cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
65% Linsenmehl, Maismehl Kann Spuren von Soja enthalten.
- May contain traces
- Soybeans
Product details
- Quantity
- 100g
- Serving size
- 7.7 g
- Labels & certifications
- VegetarianNo glutenVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganNutriscore
- Sold in
- Czech Republic, Germany, Malta
- Barcode
- 4056489580522
Prices reported by shoppers
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Frequently asked questions
How many calories are in High Protein Linsenwaffeln mit Maismehl?
High Protein Linsenwaffeln mit Maismehl contains 369 kcal per 100 g and about 28 kcal per serving (7.7 g).
How much sugar is in High Protein Linsenwaffeln mit Maismehl?
High Protein Linsenwaffeln mit Maismehl has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is High Protein Linsenwaffeln mit Maismehl healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is High Protein Linsenwaffeln mit Maismehl vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does High Protein Linsenwaffeln mit Maismehl contain?
No allergens are listed in the label data. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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