High Protein Linsenwaffeln mit Maismehl vs Linsenwaffeln, gesalzen
Overall, High Protein Linsenwaffeln mit Maismehl has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
High Protein Linsenwaffeln mit Maismehl
Linsenwaffeln, gesalzen
Nutrition per 100 g
| Nutrient | High Protein Linsenwaffeln m... | Linsenwaffeln, gesalzen |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 3 |
| Calories | 369 kcal | 367 kcal |
| Fat | 1.3 g | 1.7 g |
| Saturated fat | 0.2 g | 0.4 g |
| Sugars | 1.1 g | 1.4 g |
| Salt | 0 g | 0.5 g |
| Fiber | 5 g | 7.2 g |
| Protein | 21.8 g | 29 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- High Protein Linsenwaffeln mit Maismehl has 24% less fat (1.3 g vs 1.7 g).
- High Protein Linsenwaffeln mit Maismehl has 98% less salt (0 g vs 0.5 g).
- Linsenwaffeln, gesalzen has 31% more fiber (7.2 g vs 5 g).
- Linsenwaffeln, gesalzen has 25% more protein (29 g vs 21.8 g).
- High Protein Linsenwaffeln mit Maismehl is less processed (lower NOVA group).
Ingredients
High Protein Linsenwaffeln mit Maismehl
65% Linsenmehl, Maismehl Kann Spuren von Soja enthalten.
Linsenwaffeln, gesalzen
99,5% Linsenmehl*, 0,5 % Meersalz
FAQ
Which is healthier: High Protein Linsenwaffeln mit Maismehl or Linsenwaffeln, gesalzen?
Overall, High Protein Linsenwaffeln mit Maismehl has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Linsenwaffeln, gesalzen has fewer calories: 367 kcal versus 369 kcal per 100 g.
Which has less sugar?
High Protein Linsenwaffeln mit Maismehl has less sugar: 1.1 g versus 1.4 g per 100 g.