Linsenwaffeln, gesalzen vs Linsen Waffeln
Overall, Linsenwaffeln, gesalzen has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Linsenwaffeln, gesalzen | Linsen Waffeln |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 1 |
| Calories | 367 kcal | 360 kcal |
| Fat | 1.7 g | 1.8 g |
| Saturated fat | 0.4 g | 0.4 g |
| Sugars | 1.4 g | 1.4 g |
| Salt | 0.5 g | 0.5 g |
| Fiber | 7.2 g | 6 g |
| Protein | 29 g | 25 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Linsenwaffeln, gesalzen has 17% more fiber (7.2 g vs 6 g).
- Linsenwaffeln, gesalzen has 14% more protein (29 g vs 25 g).
- Linsen Waffeln is less processed (lower NOVA group).
Ingredients
Linsenwaffeln, gesalzen
99,5% Linsenmehl*, 0,5 % Meersalz
Linsen Waffeln
Linsenmehl* 99,5 %, Meersalz *aus biologischer Landwirtschaft Kann Spuren von Soja enthalten.
FAQ
Which is healthier: Linsenwaffeln, gesalzen or Linsen Waffeln?
Overall, Linsenwaffeln, gesalzen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Linsen Waffeln has fewer calories: 360 kcal versus 367 kcal per 100 g.
Which has less sugar?
Linsenwaffeln, gesalzen has less sugar: 1.4 g versus 1.4 g per 100 g.