Linsen Waffeln vs Lentil Cakes
Overall, Lentil Cakes has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Linsen Waffeln | Lentil Cakes |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 360 kcal | 373 kcal |
| Fat | 1.8 g | 1.9 g |
| Saturated fat | 0.4 g | 0.4 g |
| Sugars | 1.4 g | 1.4 g |
| Salt | 0.5 g | 0 g |
| Fiber | 6 g | 6.9 g |
| Protein | 25 g | 26 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lentil Cakes has no salt, while Linsen Waffeln has 0.5 g.
- Lentil Cakes has 13% more fiber (6.9 g vs 6 g).
Ingredients
Linsen Waffeln
Linsenmehl* 99,5 %, Meersalz *aus biologischer Landwirtschaft Kann Spuren von Soja enthalten.
Lentil Cakes
Lentil flour (85%), corn flour, buckwheat
FAQ
Which is healthier: Linsen Waffeln or Lentil Cakes?
Overall, Lentil Cakes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Linsen Waffeln has fewer calories: 360 kcal versus 373 kcal per 100 g.
Which has less sugar?
Linsen Waffeln has less sugar: 1.4 g versus 1.4 g per 100 g.