High Protein Linsenwaffeln mit Maismehl vs Bio-Linsenwaffeln - Meersalz
Overall, Bio-Linsenwaffeln - Meersalz has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
High Protein Linsenwaffeln mit Maismehl
Bio-Linsenwaffeln - Meersalz
Nutrition per 100 g
| Nutrient | High Protein Linsenwaffeln m... | Bio-Linsenwaffeln - Meersalz |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | — |
| Calories | 369 kcal | 373 kcal |
| Fat | 1.3 g | 1.5 g |
| Saturated fat | 0.2 g | 0.4 g |
| Sugars | 1.1 g | 1.4 g |
| Salt | 0 g | 0.5 g |
| Fiber | 5 g | 7.2 g |
| Protein | 21.8 g | 29.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- High Protein Linsenwaffeln mit Maismehl has 98% less salt (0 g vs 0.5 g).
- Bio-Linsenwaffeln - Meersalz has 30% more fiber (7.2 g vs 5 g).
- Bio-Linsenwaffeln - Meersalz has 27% more protein (29.9 g vs 21.8 g).
Ingredients
High Protein Linsenwaffeln mit Maismehl
65% Linsenmehl, Maismehl Kann Spuren von Soja enthalten.
Bio-Linsenwaffeln - Meersalz
Linsenmehl 99,5% Meersalz 0,5%
FAQ
Which is healthier: High Protein Linsenwaffeln mit Maismehl or Bio-Linsenwaffeln - Meersalz?
Overall, Bio-Linsenwaffeln - Meersalz has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
High Protein Linsenwaffeln mit Maismehl has fewer calories: 369 kcal versus 373 kcal per 100 g.
Which has less sugar?
High Protein Linsenwaffeln mit Maismehl has less sugar: 1.1 g versus 1.4 g per 100 g.