High Protein Linsenwaffeln mit Maismehl vs Linsenwaffeln
Overall, High Protein Linsenwaffeln mit Maismehl has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | High Protein Linsenwaffeln m... | Linsenwaffeln |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 3 |
| Calories | 369 kcal | 378 kcal |
| Fat | 1.3 g | 2.2 g |
| Saturated fat | 0.2 g | 0.4 g |
| Sugars | 1.1 g | 2.4 g |
| Salt | 0 g | 0.5 g |
| Fiber | 5 g | 11 g |
| Protein | 21.8 g | 25 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- High Protein Linsenwaffeln mit Maismehl has 41% less fat (1.3 g vs 2.2 g).
- High Protein Linsenwaffeln mit Maismehl has 54% less sugar (1.1 g vs 2.4 g).
- High Protein Linsenwaffeln mit Maismehl has 98% less salt (0 g vs 0.5 g).
- Linsenwaffeln has 55% more fiber (11 g vs 5 g).
- Linsenwaffeln has 13% more protein (25 g vs 21.8 g).
- High Protein Linsenwaffeln mit Maismehl is less processed (lower NOVA group).
Ingredients
High Protein Linsenwaffeln mit Maismehl
65% Linsenmehl, Maismehl Kann Spuren von Soja enthalten.
Linsenwaffeln
Rote Linsen 99,5% , Meersalz 0,5%
FAQ
Which is healthier: High Protein Linsenwaffeln mit Maismehl or Linsenwaffeln?
Overall, High Protein Linsenwaffeln mit Maismehl has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
High Protein Linsenwaffeln mit Maismehl has fewer calories: 369 kcal versus 378 kcal per 100 g.
Which has less sugar?
High Protein Linsenwaffeln mit Maismehl has less sugar: 1.1 g versus 2.4 g per 100 g.