Comparison

Linsenwaffeln, gesalzen vs Linsenwaffeln

Overall, Linsenwaffeln, gesalzen has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

Better choice
Linsenwaffeln, gesalzen

Linsenwaffeln, gesalzen

DmBio · 100g
a NOVA 3
Linsenwaffeln

Linsenwaffeln

REWE Bio
a NOVA 3

Nutrition per 100 g

NutrientLinsenwaffeln, gesalzenLinsenwaffeln
Nutri-Score a a
NOVA group 3 3
Calories 367 kcal 378 kcal
Fat 1.7 g 2.2 g
Saturated fat 0.4 g 0.4 g
Sugars 1.4 g 2.4 g
Salt 0.5 g 0.5 g
Fiber 7.2 g 11 g
Protein 29 g 25 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Linsenwaffeln, gesalzen has 23% less fat (1.7 g vs 2.2 g).
  • Linsenwaffeln, gesalzen has 42% less sugar (1.4 g vs 2.4 g).
  • Linsenwaffeln has 35% more fiber (11 g vs 7.2 g).
  • Linsenwaffeln, gesalzen has 14% more protein (29 g vs 25 g).

Ingredients

Linsenwaffeln, gesalzen

99,5% Linsenmehl*, 0,5 % Meersalz

Linsenwaffeln

Rote Linsen 99,5% , Meersalz 0,5%

FAQ

Which is healthier: Linsenwaffeln, gesalzen or Linsenwaffeln?

Overall, Linsenwaffeln, gesalzen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Linsenwaffeln, gesalzen has fewer calories: 367 kcal versus 378 kcal per 100 g.

Which has less sugar?

Linsenwaffeln, gesalzen has less sugar: 1.4 g versus 2.4 g per 100 g.

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