Comparison
Bio-Linsenwaffeln - Meersalz vs Linsenwaffeln
Overall, Bio-Linsenwaffeln - Meersalz has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Bio-Linsenwaffeln - Meersalz | Linsenwaffeln |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 3 |
| Calories | 373 kcal | 378 kcal |
| Fat | 1.5 g | 2.2 g |
| Saturated fat | 0.4 g | 0.4 g |
| Sugars | 1.4 g | 2.4 g |
| Salt | 0.5 g | 0.5 g |
| Fiber | 7.2 g | 11 g |
| Protein | 29.9 g | 25 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bio-Linsenwaffeln - Meersalz has 32% less fat (1.5 g vs 2.2 g).
- Bio-Linsenwaffeln - Meersalz has 42% less sugar (1.4 g vs 2.4 g).
- Linsenwaffeln has 35% more fiber (11 g vs 7.2 g).
- Bio-Linsenwaffeln - Meersalz has 16% more protein (29.9 g vs 25 g).
Ingredients
Bio-Linsenwaffeln - Meersalz
Linsenmehl 99,5% Meersalz 0,5%
Linsenwaffeln
Rote Linsen 99,5% , Meersalz 0,5%
FAQ
Which is healthier: Bio-Linsenwaffeln - Meersalz or Linsenwaffeln?
Overall, Bio-Linsenwaffeln - Meersalz has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bio-Linsenwaffeln - Meersalz has fewer calories: 373 kcal versus 378 kcal per 100 g.
Which has less sugar?
Bio-Linsenwaffeln - Meersalz has less sugar: 1.4 g versus 2.4 g per 100 g.
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