Bio-Haferdrink - Natur

by Gut Bio 1 l in Oat-based drinks Barcode 4061461479824

Getränk aus Hafer, aus kontrolliert biologischem Anbau, ultrahocherhitzt

Poor nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Bio-Haferdrink - Natur by Gut Bio provides 44 kcal per 100 ml, with 5.7 g of sugars and 0.8 g of protein. That is 33% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Oat-based drinks category and comes in a 1 l pack. Contains: gluten.

Nutrient levels per 100 ml

Fat
0.8 g · Low
Saturated fat
0.2 g · Low
Sugars
5.7 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 250 ml

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 44 kcal 110 kcal 53 −17%
Total fat 0.8 g 2 g 3% 1.8 −54%
Saturated fat 0.2 g 0.5 g 3% 0.3 −27%
Carbohydrates 8.2 g 20.5 g 7% 8.1
Total sugars 5.7 g 14.3 g 4.3 +33%
Added sugars 0 g 0 g 0% 0.5 −100%
Dietary fiber 1.2 g 3.1 g 11% 0.9 +36%
Protein 0.8 g 2 g 4% 1 −19%
Salt 0 g 0.1 g 0.2 −80%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1600 Oat-based drinks products on Foodmetria.

Compared with other oat-based drinks

Calories lower 28%
Sugars higher 20%
Salt lower 6%
Saturated fat lower 21%
Protein top 59%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wasser, Vollkornhafer (11,5 %), Sonnenblumenöl.

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
NutsPeanutsSoybeans

Product details

Quantity
1 l
Serving size
250 ml
Labels & certifications
OrganicVegetarianEU OrganicVeganEg öko verordnungDE-ÖKO-013EU AgricultureEuropean Vegetarian UnionEuropean Vegetarian Union VeganFSCFSC MixNo lactose
Sold in
Germany
Barcode
4061461479824

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bio-Haferdrink - Natur?

Bio-Haferdrink - Natur contains 44 kcal per 100 ml and about 110 kcal per serving (250 ml).

How much sugar is in Bio-Haferdrink - Natur?

Bio-Haferdrink - Natur has 5.7 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Bio-Haferdrink - Natur healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bio-Haferdrink - Natur vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Bio-Haferdrink - Natur contain?

According to the label data it contains: Gluten. It may also contain traces of nuts, peanuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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