Volkoren roggebrood met lijnzaad by Smaakt

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Volkoren roggebrood met lijnzaad

by Smaakt in Rye breads Barcode 8719153020934
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

Volkoren roggebrood met lijnzaad by Smaakt provides 204 kcal per 100 g, with 3.2 g of sugars and 5.1 g of protein. Its Nutri-Score is C. It is listed in the Rye breads category.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
0.4 g · Low
Sugars
3.2 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 204 kcal 235 −13%
Total fat 3 g 2.6 +17%
Saturated fat 0.4 g 0.4
Carbohydrates 34 g 42.1 −19%
Total sugars 3.2 g 3.4 −7%
Protein 5.1 g 7.4 −32%
Salt 1.1 g 1.3 −13%

Category average across 677 Rye breads products on Foodmetria.

Compared with other rye breads

Calories lower 27%
Sugars higher 38%
Salt lower 37%
Saturated fat higher 33%
Protein top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No preservativessource of fibreHigh fibresNo added sugar
Sold in
Belgium
Barcode
8719153020934

Prices reported by shoppers

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Frequently asked questions

How many calories are in Volkoren roggebrood met lijnzaad?

Volkoren roggebrood met lijnzaad contains 204 kcal per 100 g.

How much sugar is in Volkoren roggebrood met lijnzaad?

Volkoren roggebrood met lijnzaad has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Volkoren roggebrood met lijnzaad healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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